Everyone experiences difficult times in life. Regardless of why you have these feelings, you don’t have to deal with them alone. Seeking individual therapy can help you understand your emotions, find peace and purpose, regain confidence and begin to feel like yourself again.
As a Licensed Marriage and Family Therapist (LMFT), Catherine Bost Taylor offers a variety of counseling services including individual counseling in Nashville, TN. She treats a range of issues pertaining to the following:
- • Depression
- • Stress
- • Anxiety
- • Anger
- • Grief
- • Abuse
- • Major Life Changes
- • Self-Esteem
- • Trauma
In addition to helping you gain a better understanding of yourself, your emotions, and the underlying causes of your symptoms, Catherine can also help you learn actionable coping strategies aimed at managing your symptoms and facilitating positive change. These invaluable tools will continue to boost your resilience as you move through life.
Addiction Counseling
Catherine is also a Licensed Clinical Addiction Specialist (LCAS) specializing in substance abuse counseling in Nashville, TN. If you or someone you love is struggling with substance abuse or addiction, Catherine can play a vital role in addressing the underlying mental and emotional issues which support lasting recovery.
There is a lot to unpack in addiction, and counseling offers the opportunity for individuals to truly focus on addressing their challenges in order to overcome substance abuse, regain control over their lives, heal broken relationships, and find holistic wellness.
Whatever your individual counseling needs, Taylor Couples and Family Therapy is eager to help. Catherine is committed to helping you deal with your stressors in order to lead the more fulfilling life you deserve.